[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1ewedq2wa31we":3,"$f34hbdnszqrjn2":111,"$fh976f9xg2opl":149},[4,54,77,89,98],{"id":5,"label":6,"categories":7},"cardio","Cardio",[8,21,32,44,49],{"slug":9,"label":10,"to":11,"subs":12},"treadmills","Treadmills","\u002Fca\u002Ftreadmills",[13,17],{"slug":14,"label":15,"to":16},"incline","Incline treadmills","\u002Fca\u002Ftreadmills\u002Fincline",{"slug":18,"label":19,"to":20},"folding","Folding treadmills","\u002Fca\u002Ftreadmills\u002Ffolding",{"slug":22,"label":23,"to":24,"subs":25},"walking-pads","Walking pads","\u002Fca\u002Fwalking-pads",[26,29],{"slug":14,"label":27,"to":28},"Walking pads with incline","\u002Fca\u002Fwalking-pads\u002Fincline",{"slug":18,"label":30,"to":31},"Folding walking pads","\u002Fca\u002Fwalking-pads\u002Ffolding",{"slug":33,"label":34,"to":35,"subs":36},"rowing-machines","Rowing machines","\u002Fca\u002Frowing-machines",[37,41],{"slug":38,"label":39,"to":40},"magnetic","Magnetic rowing machines","\u002Fca\u002Frowing-machines\u002Fmagnetic",{"slug":18,"label":42,"to":43},"Folding rowers","\u002Fca\u002Frowing-machines\u002Ffolding",{"slug":45,"label":46,"to":47,"subs":48},"ellipticals","Ellipticals","\u002Fca\u002Fellipticals",[],{"slug":50,"label":51,"to":52,"subs":53},"vibration-plates","Vibration plates","\u002Fca\u002Fvibration-plates",[],{"id":55,"label":56,"categories":57},"free-weights","Free weights",[58,67,72],{"slug":59,"label":60,"to":61,"subs":62},"adjustable-dumbbells","Adjustable dumbbells","\u002Fca\u002Fadjustable-dumbbells",[63],{"slug":64,"label":65,"to":66},"heavy","Heavy adjustable dumbbells","\u002Fca\u002Fadjustable-dumbbells\u002Fheavy",{"slug":68,"label":69,"to":70,"subs":71},"kettlebells","Kettlebells","\u002Fca\u002Fkettlebells",[],{"slug":73,"label":74,"to":75,"subs":76},"barbells","Barbells","\u002Fca\u002Fbarbells",[],{"id":78,"label":79,"categories":80},"racks-and-benches","Racks and benches",[81],{"slug":82,"label":83,"to":84,"subs":85},"weight-benches","Weight benches","\u002Fca\u002Fweight-benches",[86],{"slug":18,"label":87,"to":88},"Folding weight benches","\u002Fca\u002Fweight-benches\u002Ffolding",{"id":90,"label":91,"categories":92},"machines","Gym machines",[93],{"slug":94,"label":95,"to":96,"subs":97},"home-gym-machines","Home gym machines","\u002Fca\u002Fhome-gym-machines",[],{"id":99,"label":100,"categories":101},"accessories","Accessories",[102],{"slug":103,"label":104,"to":105,"subs":106},"punch-bags","Heavy bags","\u002Fca\u002Fpunch-bags",[107],{"slug":108,"label":109,"to":110},"free-standing","Free-standing heavy bags","\u002Fca\u002Fpunch-bags\u002Ffree-standing",[112,117,121,125,129,133,137,141,145],{"slug":113,"title":114,"description":115,"category":59,"updatedAt":116},"best-adjustable-dumbbells","Best Adjustable Dumbbells in Canada (2026)","The best adjustable dumbbells for home gyms: BowFlex, PowerBlock, REP and local brands compared on maximum weight, step size, mechanism and warranty.","2026-11-09",{"slug":118,"title":119,"description":120,"category":73,"updatedAt":116},"best-barbells","Best Barbells Canada (2026): Olympic and Power Bars","20 kg Olympic, power and multi-purpose barbells compared on tensile strength, sleeves, knurl and warranty, with local makers and prices for each country.",{"slug":122,"title":123,"description":124,"category":94,"updatedAt":116},"best-home-gym-machines","Best home gym machines in Canada (2026)","All-in-one multi gyms and functional trainers for home, compared on ceiling height, footprint, weight stack, cable ratio, load ratings and warranty.",{"slug":126,"title":127,"description":128,"category":68,"updatedAt":116},"best-kettlebells","Best Adjustable and Fixed Kettlebells Canada (2026)","Cast iron, competition and adjustable kettlebells compared on weight range, material and handle size, plus how a kettlebell differs from a dumbbell.",{"slug":130,"title":131,"description":132,"category":103,"updatedAt":116},"best-punch-bags","Best heavy bags in Canada (2026)","Hanging and free-standing punch bags for home boxing and kickboxing, compared on weight, height, mounting and fill, with joist and bracket safety tips.",{"slug":134,"title":135,"description":136,"category":33,"updatedAt":116},"best-rowing-machines","Best rowers in Canada (2026): home rowing machines","Home rowing machines compared: air, water, magnetic and folding rowers, with lengths, user limits and warranties, from Concept2 to NordicTrack.",{"slug":138,"title":139,"description":140,"category":50,"updatedAt":116},"best-vibration-plates","Best vibration plates Canada (2026)","Home vibration plates compared on vibration type, frequency, user limit and size, plus what research does and doesn't show and who should avoid them.",{"slug":142,"title":143,"description":144,"category":22,"updatedAt":116},"best-walking-pads","Best walking pads in Canada (2026): under desk","Walking pads compared for desks and small homes: belt length, user limits, incline, handlebars and folding, from WalkingPad and UREVO, by market.",{"slug":146,"title":147,"description":148,"category":82,"updatedAt":116},"best-weight-benches","Best weight benches in Canada (2026)","Adjustable, FID, flat and folding weight benches for home gyms, compared on weight capacity, pad gap, back and seat positions, footprint and warranty.",[150,168,177,182,186],{"id":5,"label":6,"categories":151},[152,156,160,164,166],{"slug":9,"label":10,"to":11,"subs":153},[154,155],{"slug":14,"label":15,"to":16},{"slug":18,"label":19,"to":20},{"slug":22,"label":23,"to":24,"subs":157},[158,159],{"slug":14,"label":27,"to":28},{"slug":18,"label":30,"to":31},{"slug":33,"label":34,"to":35,"subs":161},[162,163],{"slug":38,"label":39,"to":40},{"slug":18,"label":42,"to":43},{"slug":45,"label":46,"to":47,"subs":165},[],{"slug":50,"label":51,"to":52,"subs":167},[],{"id":55,"label":56,"categories":169},[170,173,175],{"slug":59,"label":60,"to":61,"subs":171},[172],{"slug":64,"label":65,"to":66},{"slug":68,"label":69,"to":70,"subs":174},[],{"slug":73,"label":74,"to":75,"subs":176},[],{"id":78,"label":79,"categories":178},[179],{"slug":82,"label":83,"to":84,"subs":180},[181],{"slug":18,"label":87,"to":88},{"id":90,"label":91,"categories":183},[184],{"slug":94,"label":95,"to":96,"subs":185},[],{"id":99,"label":100,"categories":187},[188],{"slug":103,"label":104,"to":105,"subs":189},[190],{"slug":108,"label":109,"to":110}]