[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1ewedq2wa31we":3,"$f3hqov3r7xdwnv":111,"$fh976f9xg2opl":280},[4,54,77,89,98],{"id":5,"label":6,"categories":7},"cardio","Cardio",[8,21,32,44,49],{"slug":9,"label":10,"to":11,"subs":12},"treadmills","Treadmills","\u002Fca\u002Ftreadmills",[13,17],{"slug":14,"label":15,"to":16},"incline","Incline treadmills","\u002Fca\u002Ftreadmills\u002Fincline",{"slug":18,"label":19,"to":20},"folding","Folding treadmills","\u002Fca\u002Ftreadmills\u002Ffolding",{"slug":22,"label":23,"to":24,"subs":25},"walking-pads","Walking pads","\u002Fca\u002Fwalking-pads",[26,29],{"slug":14,"label":27,"to":28},"Walking pads with incline","\u002Fca\u002Fwalking-pads\u002Fincline",{"slug":18,"label":30,"to":31},"Folding walking pads","\u002Fca\u002Fwalking-pads\u002Ffolding",{"slug":33,"label":34,"to":35,"subs":36},"rowing-machines","Rowing machines","\u002Fca\u002Frowing-machines",[37,41],{"slug":38,"label":39,"to":40},"magnetic","Magnetic rowing machines","\u002Fca\u002Frowing-machines\u002Fmagnetic",{"slug":18,"label":42,"to":43},"Folding rowers","\u002Fca\u002Frowing-machines\u002Ffolding",{"slug":45,"label":46,"to":47,"subs":48},"ellipticals","Ellipticals","\u002Fca\u002Fellipticals",[],{"slug":50,"label":51,"to":52,"subs":53},"vibration-plates","Vibration plates","\u002Fca\u002Fvibration-plates",[],{"id":55,"label":56,"categories":57},"free-weights","Free weights",[58,67,72],{"slug":59,"label":60,"to":61,"subs":62},"adjustable-dumbbells","Adjustable dumbbells","\u002Fca\u002Fadjustable-dumbbells",[63],{"slug":64,"label":65,"to":66},"heavy","Heavy adjustable dumbbells","\u002Fca\u002Fadjustable-dumbbells\u002Fheavy",{"slug":68,"label":69,"to":70,"subs":71},"kettlebells","Kettlebells","\u002Fca\u002Fkettlebells",[],{"slug":73,"label":74,"to":75,"subs":76},"barbells","Barbells","\u002Fca\u002Fbarbells",[],{"id":78,"label":79,"categories":80},"racks-and-benches","Racks and benches",[81],{"slug":82,"label":83,"to":84,"subs":85},"weight-benches","Weight benches","\u002Fca\u002Fweight-benches",[86],{"slug":18,"label":87,"to":88},"Folding weight benches","\u002Fca\u002Fweight-benches\u002Ffolding",{"id":90,"label":91,"categories":92},"machines","Gym machines",[93],{"slug":94,"label":95,"to":96,"subs":97},"home-gym-machines","Home gym machines","\u002Fca\u002Fhome-gym-machines",[],{"id":99,"label":100,"categories":101},"accessories","Accessories",[102],{"slug":103,"label":104,"to":105,"subs":106},"punch-bags","Heavy bags","\u002Fca\u002Fpunch-bags",[107],{"slug":108,"label":109,"to":110},"free-standing","Free-standing heavy bags","\u002Fca\u002Fpunch-bags\u002Ffree-standing",{"category":112,"specs":197,"products":211,"subcategories":258,"guides":275},{"slug":82,"name":83,"group":113,"summary":114,"compareSpecs":115,"filters":121,"subcategories":158},"strength","Flat, FID and adjustable benches.",[116,117,118,119,120],"weightCapacityKg","backPadPositions","seatPositions","padGapCm","foldable",[122,130,134,138,147,155],{"id":123,"label":124,"kind":125,"spec":123,"options":126},"type","Bench type","options",[127,128,129],"Flat","Adjustable (incline)","FID (flat, incline, decline)",{"id":131,"label":132,"kind":133,"spec":120},"fold","Folds away","bool",{"id":135,"label":136,"kind":133,"spec":137},"leg-attachment","Leg extension \u002F curl","legAttachment",{"id":139,"label":140,"kind":141,"spec":116,"buckets":142},"capacity","Weight capacity","buckets",[143],{"id":144,"label":145,"min":146},"300-plus","300 kg (660 lb) or more",300,{"id":148,"label":149,"kind":141,"spec":119,"buckets":150},"pad-gap","Seat-to-back gap",[151],{"id":152,"label":153,"max":154},"small-gap","5 cm (2 in) or less",5,{"id":156,"label":157,"kind":156,"spec":156},"brand","Brand",[159,167,174,182,189],{"slug":160,"name":161,"preset":162,"intro":163,"targets":164},"adjustable","Adjustable weight benches",{"type":128},"Benches whose back pad sets at several incline angles for incline presses as well as flat work.",{"uk":165,"us":166,"ca":165,"au":165},"adjustable weight bench","adjustable bench",{"slug":18,"name":87,"preset":168,"intro":170,"targets":171},{"fold":169},true,"Benches that fold or stand on end for storage in small rooms.",{"uk":172,"us":173,"ca":172,"au":172},"folding weight bench","foldable weight bench",{"slug":175,"name":176,"preset":177,"intro":178,"targets":179},"fid","FID benches",{"type":129},"Flat, incline and decline benches, with a leg holder for decline presses and sit-ups.",{"uk":180,"us":181,"ca":180,"au":180},"fid bench","fid weight bench",{"slug":183,"name":184,"preset":185,"intro":186,"targets":187},"with-leg-extension","Weight benches with leg extension",{"leg-attachment":169},"Benches with a leg extension and curl attachment for quad and hamstring work.",{"uk":188,"us":188,"ca":188,"au":188},"weight bench with leg extension",{"slug":190,"name":191,"preset":192,"intro":193,"targets":194},"flat","Flat weight benches",{"type":127},"Fixed flat benches: the most stable option for heavy bench pressing.",{"uk":195,"us":195,"ca":195,"au":196},"flat weight bench","flat bench",[198,202,204,206,210],{"key":116,"label":199,"unit":200,"better":201},"Capacity","kg","higher",{"key":117,"label":203,"better":201},"Back positions",{"key":118,"label":205,"better":201},"Seat positions",{"key":119,"label":207,"unit":208,"better":209},"Pad gap","cm","lower",{"key":120,"label":132},[212,229,243],{"id":213,"slug":214,"name":215,"brand":216,"category":82,"categoryName":83,"summary":217,"verdict":218,"specs":219,"bestPrice":225,"wasPrice":225,"rrp":225,"currency":226,"bestStore":225,"offerCount":227,"href":228},"weight-benches\u002Fbowflex-5-1s-stowable-bench","bowflex-5-1s-stowable-bench","BowFlex 5.1S Adjustable Weight Bench","BowFlex","A stowable adjustable bench with six back positions from -20 to 90 degrees that stands on its end for storage.","The bench to buy when it has to live in a cupboard.",{"weightCapacityKg":220,"backPadPositions":221,"foldable":169,"footprintCm":222,"weightKg":223,"warrantyYears":224},272,6,"155.6 × 71.3",27.2,30,null,"CAD",0,"\u002Fca\u002Fweight-benches\u002Fbowflex-5-1s-stowable-bench",{"id":230,"slug":231,"name":232,"brand":233,"category":82,"categoryName":83,"summary":234,"verdict":235,"specs":236,"bestPrice":225,"wasPrice":225,"rrp":225,"currency":226,"bestStore":225,"offerCount":227,"href":242},"weight-benches\u002Fforce-usa-pro-series-fid-bench","force-usa-pro-series-fid-bench","Force USA Pro Series FID Bench","Force USA","A flat, incline and decline bench adjusting from -10 to 75 degrees through 8 backrest positions, rated to 992 lb.","A high-rated FID bench with a lifetime frame warranty.",{"weightCapacityKg":237,"backPadPositions":238,"foldable":239,"footprintCm":240,"heightCm":241},450,8,false,"132 × 67",43,"\u002Fca\u002Fweight-benches\u002Fforce-usa-pro-series-fid-bench",{"id":244,"slug":245,"name":246,"brand":247,"category":82,"categoryName":83,"summary":248,"verdict":249,"specs":250,"bestPrice":225,"wasPrice":225,"rrp":225,"currency":226,"bestStore":225,"offerCount":227,"href":257},"weight-benches\u002Frep-fitness-ab-5200-2-0","rep-fitness-ab-5200-2-0","REP Fitness AB-5200 2.0 Adjustable Bench","REP Fitness","An 11-gauge steel flat-incline bench rated to 1,000 lb with 10 back angles, 4 seat angles and an optional decline post.","The highest-rated, most adjustable bench here for the price.",{"weightCapacityKg":251,"backPadPositions":252,"seatPositions":253,"padGapCm":254,"foldable":239,"footprintCm":255,"weightKg":256},454,10,4,3.6,"146 × 66",52,"\u002Fca\u002Fweight-benches\u002Frep-fitness-ab-5200-2-0",[259,262,266,269,272],{"slug":160,"name":161,"intro":163,"preset":260,"count":227,"markets":261},{"type":128},[],{"slug":18,"name":87,"intro":170,"preset":263,"count":264,"markets":265},{"fold":169},1,[],{"slug":175,"name":176,"intro":178,"preset":267,"count":227,"markets":268},{"type":129},[],{"slug":183,"name":184,"intro":186,"preset":270,"count":227,"markets":271},{"leg-attachment":169},[],{"slug":190,"name":191,"intro":193,"preset":273,"count":227,"markets":274},{"type":127},[],[276],{"slug":277,"title":278,"description":279},"best-weight-benches","Best weight benches in Canada (2026)","Adjustable, FID, flat and folding weight benches for home gyms, compared on weight capacity, pad gap, back and seat positions, footprint and warranty.",[281,299,308,313,317],{"id":5,"label":6,"categories":282},[283,287,291,295,297],{"slug":9,"label":10,"to":11,"subs":284},[285,286],{"slug":14,"label":15,"to":16},{"slug":18,"label":19,"to":20},{"slug":22,"label":23,"to":24,"subs":288},[289,290],{"slug":14,"label":27,"to":28},{"slug":18,"label":30,"to":31},{"slug":33,"label":34,"to":35,"subs":292},[293,294],{"slug":38,"label":39,"to":40},{"slug":18,"label":42,"to":43},{"slug":45,"label":46,"to":47,"subs":296},[],{"slug":50,"label":51,"to":52,"subs":298},[],{"id":55,"label":56,"categories":300},[301,304,306],{"slug":59,"label":60,"to":61,"subs":302},[303],{"slug":64,"label":65,"to":66},{"slug":68,"label":69,"to":70,"subs":305},[],{"slug":73,"label":74,"to":75,"subs":307},[],{"id":78,"label":79,"categories":309},[310],{"slug":82,"label":83,"to":84,"subs":311},[312],{"slug":18,"label":87,"to":88},{"id":90,"label":91,"categories":314},[315],{"slug":94,"label":95,"to":96,"subs":316},[],{"id":99,"label":100,"categories":318},[319],{"slug":103,"label":104,"to":105,"subs":320},[321],{"slug":108,"label":109,"to":110}]